Weigh In record (no journal entry) for 24 September 2020
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1242 kcal
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Fat: 73.21g | Prot: 95.43g | Carbs: 54.94g.
Lunch: Mandarinas, Banana, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta, Pata Muslo. more...
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Losing 2.8 kg a Week
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tinchocardinali's Weight History
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