Weigh In record (no journal entry) for 04 November 2013
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1797 kcal
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Fat: 70.40g | Prot: 68.52g | Carbs: 224.99g.
Breakfast: Thomas' Plain Bagel. Lunch: McDonald's Hot 'n Spicy Chicken Sandwich, Corn. Dinner: Pizza with Meat. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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Gaining 1.6 kg a Week
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BlakeBlumenshine's Weight History
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