Weigh In record (no journal entry) for 24 September 2020
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73.8 kg
Lost so far: 1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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412 kcal
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Fat: 25.92g | Prot: 19.57g | Carbs: 23.76g.
Lunch: Омлет с Овощами. Snacks/Other: Торт. more...
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Losing 1.2 kg a Week
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Liza Khomin's Weight History
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