Weigh In record (no journal entry) for 24 September 2020
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1029 kcal
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Fat: 31.26g | Prot: 52.63g | Carbs: 132.73g.
Breakfast: Butter Toast, Gouda Jung, Butter Toast, Gouda Jung. Lunch: Alpengut Sauerrahm, Вареники. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alpenhof Schweine Medaillons. more...
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Losing 0.7 kg a Week
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elen.agaewa's Weight History
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