Weigh In record (no journal entry) for 24 September 2020
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70.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1176 kcal
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Fat: 36.23g | Prot: 65.92g | Carbs: 155.39g.
Breakfast: Gentilini Osvego, Mulino Bianco Fette Biscottate ai Cereali , Milbona Soia Drink Vaniglia . Lunch: Friselle Integrali, Scarola Cotta (Aggiunta di Grasso in Cottura), Fagioli Borlotti Freschi. Dinner: Pane Integrale, Insalata Mista Verde, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Cantalupo (Melone), Perugina Bacio, Ananas. more...
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1989 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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latife.lt's Weight History
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