Weigh In record (no journal entry) for 24 September 2020
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86.4 kg
Lost so far: 20.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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569 kcal
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Fat: 8.31g | Prot: 75.58g | Carbs: 37.72g.
Breakfast: Vernet Зеленый Горошек, Coca-Cola Coca-Cola, Куриное Филе на Гриле. more...
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Losing 1.4 kg a Week
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dopedodkent's Weight History
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