Weigh In record (no journal entry) for 24 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1478 kcal
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Fat: 58.22g | Prot: 31.60g | Carbs: 228.91g.
Breakfast: Банан, Авокадо Авокадо, Русский Хлеб Хлеб Суоми. Lunch: Банан. Dinner: Яблоко, Сушеное Манго, Русский Хлеб Хлеб Суоми, Козий Сыр (Мягкий). Snacks/Other: Бегемотик Бонди Гематоген, Мёд, Грецкие Орехи. more...
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1738 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tatyanafry's Weight History
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