Weigh In record (no journal entry) for 24 September 2020
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99.7 kg
Lost so far: 5.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1268 kcal
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Fat: 47.03g | Prot: 83.00g | Carbs: 133.43g.
Breakfast: Kaisersemmel, Bergader Bavaria Blue der Würzige, Edeka Backschinken, Kaffee mit Milch und Zucker, Milbona Gouda Jung 48% Fett, Butter, Marmeladen und Eingemachtes. Lunch: Elstar, Balisto Joghurt-Beeren-Mix. Dinner: Bratensoße, Semmelknödel, Metzgerfrisch Schweinebraten , Rotkohl. more...
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Losing 4.2 kg a Week
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margotramser34's Weight History
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