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View Diet Calendar, 24 September 2020:
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991 kcal
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Fat: 34.89g | Prot: 53.53g | Carbs: 115.46g.
Breakfast: Kacang Almond, Stroberi, Mangga, Bayam Dimasak (dari Segar), Putih Telur Matang. Lunch: Wortel, Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Shirataki Nasi, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nanas, Stroberi, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar Gandum (2), Ladang Lima Pumpberry Cookies, Sari Roti Roti Isi Krim Keju. more...
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 Comments
wortelnya dimasak apa kak? sama sayuran apa itu? resep kak....buat nambah kreasi masak sayuran...
24 Sep 20 by member: chantiqueku
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Mentah say..itu acar cm pk garam sm bwg putih bubuk trs dperes jeruk nipis dkit..
24 Sep 20 by member: afifahwp
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Sayurnya mentah cm diaduk garem, bwg putih bubuk sm jeruk nipis dkit..
24 Sep 20 by member: afifahwp
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enak ga ka nasi shirataki?
24 Sep 20 by member: salviraauliaramadhani
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Nasi shiratakinya brp gram kak tiap masak?
24 Sep 20 by member: pevpeach
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3sendok gtu klo udh msk jdnya -+100gr
24 Sep 20 by member: afifahwp
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afifahwp's Weight History
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