Weigh In record (no journal entry) for 24 September 2020
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1677 kcal
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Fat: 80.03g | Prot: 54.27g | Carbs: 186.13g.
Breakfast: Сыр Пармезан (Твердый), Orion Чокопай, Яйцо, Хлеб Бородинский. Lunch: Сметана, Помидоры, Хрустим Сухарики. Dinner: Бургер Кинг Воппер Джуниор, Бургер Кинг Картофель по Деревенски. Snacks/Other: Кефир 2,5%. more...
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Losing 1.1 kg a Week
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