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today,24 september 2020 timbangan ku menyentuh angka 79 . dri 93-79 . semangat pejuang sehat !
View Diet Calendar, 24 September 2020:
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1040 kcal
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Fat: 43.38g | Prot: 69.76g | Carbs: 93.87g.
Breakfast: Nasi Putih. Lunch: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Snacks/Other: Garam, Indofood Bumbu Racik Sayur Sop, ABC Saus Sambal, Tahu Kukus, Jagung Rebus. more...
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2324 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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shelly septya purnama's Weight History
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