Weigh In record (no journal entry) for 24 September 2020
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2198 kcal
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Fat: 44.02g | Prot: 73.34g | Carbs: 378.61g.
Breakfast: Nut Mixture with Seeds, Raisins, Coffee with Cream and Sugar, Nectarines . Lunch: Birzu Duona Viso Grudo Rugine Duona, Tomatoes, Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Pickled Red Cabbage. Dinner: Vici Fish Fingers, Alvo Kokoso Drožlės, Malsena Avižų Sėlenos, Old Miller Malti Linu Semenys, Kėdainių Konservai Aviečių Uogienė, Rokiškio Ekologiškas Natūralus Jogurtas, Coffee with Cream and Sugar. Snacks/Other: Pickled Red Cabbage. more...
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steady weight
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Kristinakomi's Weight History
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