Weigh In record (no journal entry) for 24 September 2020
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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860 kcal
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Fat: 26.27g | Prot: 66.09g | Carbs: 97.19g.
Breakfast: Buah Anggur, Mangga, Lemon, Air. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Daging Bebek. Snacks/Other: Buah Anggur. more...
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Gaining 2.1 kg a Week
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Butiq_41's Weight History
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