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みふか
Journal
24 Sep 20
みふか's Journal, 24 Sep 20
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View Diet Calendar
, 24 September 2020:
743 kcal
Fat: 30.40g | Prot: 58.76g | Carbs: 58.63g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
Lunch:
豚ヒレ肉, 植物油, トップバリュ カットわかめ, ミニトマト, 玉ねぎ, ぶなしめじ, エノキ, 卵, サッポロ一番 カップスター しお.
more...
1455 kcal
Exercise:
Google Fit - 24 hours.
more...
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朝ごはん。
23 Sep 20 by member:
みふか
みふか's Weight History
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