Weigh In record (no journal entry) for 24 September 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1638 kcal
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Fat: 77.95g | Prot: 88.23g | Carbs: 187.50g.
Breakfast: Шадринск Молоко 7,1%, Хлеб Станичный Продмикс, Белебеевский Сыр Belster, Вареное Яйцо. Lunch: Boombar Protein Cookie Curd Cake. Dinner: Окей Банан, Лента Яблоки Айдаред. Snacks/Other: Лайтнес Конфеты Шоко, Фермерское Подворье Кефир 1%. more...
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Gaining 0.1 kg a Week
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