Weigh In record (no journal entry) for 23 September 2020
|
68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
21 kcal
|
Fat: 0.42g | Prot: 0.55g | Carbs: 4.50g.
Lunch: Chuchu Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RafaSimmer's Weight History
|