fabellas's Journal, 03 Nov 13

Weigh In record (no journal entry) for 03 November 2013
126.1 kg Lost so far: 7.7 kg.    Still to go: 58.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2013:
541 kcal Fat: 39.94g | Prot: 38.78g | Carbs: 3.27g.   Breakfast: Chicken Leg (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil. more...
3098 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.2 kg a Week

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fabellas's Weight History


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