Weigh In record (no journal entry) for 23 September 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1510 kcal
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Fat: 52.37g | Prot: 73.62g | Carbs: 193.28g.
Breakfast: Lider Dobladitas, Nestlé Leche Nido Buen Día, Quaker Avena Multisemillas, La Preferida Jamón de Pavo Cocido, Lider Queso Gauda, McKay Galletas Soda Light . Lunch: Apple, Ariztía Pechuga de Pollo , Unimarc Media Palta, Miraflores Arroz, Lider Plátano , Loncoleche Protein Yogurt. Dinner: Loncoleche Protein Milk Extra Proteina, Arcor Chocolate Chubi. more...
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Losing 0.7 kg a Week
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monte1235813's Weight History
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