Weigh In record (no journal entry) for 23 September 2020
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132.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1534 kcal
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Fat: 44.30g | Prot: 92.68g | Carbs: 198.72g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Papa Murphy's Pizza Gourmet Vegetarian Pizza, America's Choice Hot Dog Roll, Bananas , Best Hot Dog , Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Dinner: Birds Eye Super Sweet Kernel Corn, Wal-Mart Boneless Skinless Chicken Thighs, Basmati Rice. Snacks/Other: Popsicle Sugar Free Lifesavers Ice Pop. more...
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Losing 2.2 kg a Week
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suezeequecc's Weight History
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