Bettl.'s Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1323 kcal Fat: 52.60g | Prot: 105.63g | Carbs: 105.18g.   Breakfast: Alpha Foods Kollagen. Lunch: Honig, Ja! Schmand, Olivenöl, Senf, Kartoffeln (Schale, Gesalzen, Gekocht), Brokkoli, Seehecht. Dinner: Olivenöl, Knoblauch, Weißwein, Schalotten, ORO di Parma Tomaten Stückig, Muscheln. Snacks/Other: Kirschtomaten, Balsamico, Salakis Feta Light, Alpro Smooth Chocolate. more...



     
 

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Bettl.'s Weight History


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