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Es will nicht wie es soll.
Einen schönen guten Morgen euch allen.
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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770 kcal
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Fat: 28.99g | Prot: 61.86g | Carbs: 63.87g.
Breakfast: Arla Kaergarden Gesalzen, Gut & Günstig Mittelalter Gouda, Italienisches Brot, Kaffee. Lunch: Alpro Geröstete Mandel Ungesüsst, Tomatensalat, Putenland Putenhackfleisch. Dinner: Tomatensalat, Gutes Land Skyr Pur, Haferflocken, Gut & Günstig Kirschgrütze. Snacks/Other: Edeka Butter-Spekulatius, Corned Beef Rinderbrust (Gepökelt). more...
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1760 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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