Weigh In record (no journal entry) for 23 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1300 kcal
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Fat: 32.86g | Prot: 110.00g | Carbs: 154.56g.
Breakfast: Білоцерківський Творог 5%, Сыр Бри, Базилик, Красные Помидоры, Джемы и Варенья, Соль, Огурец. Lunch: Груша, Курица (Кожа не Съедена). Dinner: Арбуз. Snacks/Other: Арбуз, Груша. more...
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164 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Running - 10/kph - 4 minutes, Apple Health - 23 hours and 21 minutes. more...
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Gaining 2.8 kg a Week
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katemalin's Weight History
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