Weigh In record (no journal entry) for 23 September 2020
|
69.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1105 kcal
|
Fat: 63.92g | Prot: 56.74g | Carbs: 92.72g.
Lunch: Арахис, Финик, Салат из Помидоров с Огурцами с Майонезом, Котлеты из Куриной Грудки, Гречка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
layla_71's Weight History
|