Emilio C's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1731 kcal Fat: 88.67g | Prot: 55.92g | Carbs: 176.37g.   Breakfast: I Frutti del Convento Nocciole Sgusciate, Fage Yogurt Greco Total 0%, Ventura Uva Sultanina, Banana. Lunch: Coop Pecorino Romano, Tre Mulini Pane Per Hamburger, Pancetta (Curata, in Padella, Cotta). Dinner: Esselunga Fagiolini Surgelati, Melanzana Cotta, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Albicocche Essicate. more...

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Emilio C's Weight History


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