Weigh In record (no journal entry) for 23 September 2020
|
73.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1156 kcal
|
Fat: 56.00g | Prot: 28.00g | Carbs: 148.26g.
Breakfast: Aldi Schokoriegel, Äpfel. Lunch: Kokosmilch, Porree, Kartoffeln, Möhren, Hokkaido Kürbis, REWE Wiener Würstchen. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxismutter's Weight History
|