Weigh In record (no journal entry) for 23 September 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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830 kcal
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Fat: 30.31g | Prot: 20.73g | Carbs: 126.34g.
Breakfast: Вкус Мая Хлебцы Тамбовский Багет, Лобио. Lunch: Жареная Картошка с Грибами. Dinner: Капуста Тушеная. Snacks/Other: KDV Вафли Твист, Арбуз, Чудо Йогурт Гавайский Микс . more...
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Losing 4.2 kg a Week
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ЗамираЮсуф's Weight History
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