Weigh In record (no journal entry) for 22 September 2020
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92.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1591 kcal
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Fat: 47.82g | Prot: 58.31g | Carbs: 183.59g.
Breakfast: Coffee with Milk. Lunch: Pickles, Natural Selections Oven Roasted Turkey Breast, President's Choice Monterey Jack Cheese with Jalapeño Peppers, Multigrain Bread. Dinner: Havarti Cheese, Deep Fried Potato French Fries (from Fresh), Kirkland Signature Harvest Burger, Dempster's Burger Buns. Snacks/Other: No Name Rice Chips, Beer. more...
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Gaining 1.3 kg a Week
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BugHunny's Weight History
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