Weigh In record (no journal entry) for 22 September 2020
|
77.9 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
466 kcal
|
Fat: 18.25g | Prot: 9.15g | Carbs: 68.64g.
Breakfast: Maní, El Pocillo Malta, Frutillas, Banana. Lunch: Guiso de Arroz. Snacks/Other: Amanda Yerba Mate, La Providencia Galletitas. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulietaBelen28's Weight History
|