Weigh In record (no journal entry) for 02 November 2013
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126.6 kg
Lost so far: 7.3 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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562 kcal
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Fat: 37.57g | Prot: 48.11g | Carbs: 3.27g.
Breakfast: Chicken Drumstick (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil. more...
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Losing 1.6 kg a Week
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fabellas's Weight History
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