Weigh In record (no journal entry) for 22 September 2020
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114.8 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2030 kcal
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Fat: 39.63g | Prot: 116.71g | Carbs: 310.69g.
Breakfast: 1% Fat Milk, Special K. Lunch: 1% Fat Milk, Special K, Rice Krispies. Dinner: Nature's Earthly Choice Cauliflower Rice, Chicken Curry. Snacks/Other: 1% Fat Milk, Quaker Life Cereal - Original, Chocolate Chip Sandwich Cookie, Giant Food Bananas (Large). more...
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3223 kcal
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Exercise:
walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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Mercedes428's Weight History
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