Weigh In record (no journal entry) for 22 September 2020
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1231 kcal
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Fat: 60.46g | Prot: 88.15g | Carbs: 81.91g.
Lunch: Feijão Preto Cozido, Carne de Vaca Moída. Dinner: Marilan Biscoito Cream Cracker, Omelete, Café. Snacks/Other: Abacaxi. more...
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Losing 1.5 kg a Week
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biatriz montegutti's Weight History
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