Weigh In record (no journal entry) for 22 September 2020
|
55.2 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1625 kcal
|
Fat: 70.23g | Prot: 88.06g | Carbs: 160.06g.
Lunch: Abacaxi, Coca-Cola Coca-Cola, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura), Juréia Pepino em Conserva, Beterraba Cozida. Snacks/Other: Batata Assada (Cozinhado sem Gordura Adicionada), Tirolez Requeijão Cremoso, Coca-Cola Coca-Cola, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosiMoraes's Weight History
|