Thanx everyone for the support
View Diet Calendar, 21 September 2020:
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1248 kcal
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Fat: 59.48g | Prot: 43.79g | Carbs: 147.70g.
Breakfast: Hash Brown (from Frozen), Wal-Mart 6" Flour Tortillas, Coffee with Cream, Wellsley Farms Red & Green Peppers & Onions, Egg. Dinner: Ore-Ida Golden Fries, Great Value 100% Whole Wheat Hot Dog Buns, Hebrew National Beef Franks, Cheribundi Tart Cherry Juice. Snacks/Other: Hershey's Milk Chocolate Bar, Dry Roasted Pistachio Nuts (with Salt Added) , Sunfood Organic Golden Milk Super Blend. more...
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3566 kcal
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Exercise:
Sitting - 6 hours, Ran two miles walked two miles - 1 hour and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 4 hours. more...
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alvin78043's Weight History
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