Weigh In record (no journal entry) for 22 September 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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667 kcal
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Fat: 20.58g | Prot: 14.11g | Carbs: 108.46g.
Breakfast: Banana, Danone Йогурт, Royal Armenia Light Coffee. Lunch: Sugar, Квас Квас, Grand Candy Ideal. more...
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Gaining 1.4 kg a Week
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