Weigh In record (no journal entry) for 21 September 2020
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48 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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140 kcal
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Fat: 2.23g | Prot: 14.83g | Carbs: 14.74g.
Lunch: Alface, Tomates, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Zero-Cal Zero-Cal Sucralose, Café, Bauducco Torrada Integral. Snacks/Other: Morangos, Bom Leite Coalhada Desnatada com Adoçante. more...
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Losing 13.0 kg a Week
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raqueleS2's Weight History
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