Weigh In record (no journal entry) for 01 November 2013
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101.4 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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2594 kcal
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Fat: 59.26g | Prot: 99.09g | Carbs: 234.50g.
Breakfast: Cub Foods Hamburger Buns. Lunch: Corn, McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Sutter Home Pinot Grigio. more...
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Losing 9.5 kg a Week
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BlakeBlumenshine's Weight History
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