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Today I woke up really late for me. So I still have not had dinner yet.
Went shopping for groceries and found that I am getting better at finding what I need for my diet.
I am feeling better today but not yet completely well. I can't wait so that I may start going back to the gym. I did have much better energy and felt better emotionally today.
View Diet Calendar, 06 December 2008:
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891 kcal
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Fat: 15.92g | Prot: 55.22g | Carbs: 131.08g.
Breakfast: Quaker simple harvest. Lunch: chicken breast, chicken breast, jamba juice. Dinner: brown rice. Snacks/Other: summer sausage. more...
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2294 kcal
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Exercise:
Housework - 1 hour, Shopping - 2 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Oops, I wrote back to you on my own journal. How funny. I meant to write to you on yours. See ya later mi amiga!!)
06 Dec 08 by member: icemom
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ORshelly's Weight History
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