Weigh In record (no journal entry) for 21 September 2020
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121.6 kg
Lost so far: 8.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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695 kcal
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Fat: 27.98g | Prot: 52.22g | Carbs: 56.22g.
Breakfast: CasanCrem CasanCrem Light, Bimbo Tostadas Light Salvado, La Virginia Té. Lunch: Manzana Roja, Huevo Duro, Huevo Duro, Patyviena Salchicha. Dinner: Knorr Quick Light Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Ternera. more...
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Losing 0.4 kg a Week
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fumigacionesagc's Weight History
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