Weigh In record (no journal entry) for 21 September 2020
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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678 kcal
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Fat: 28.05g | Prot: 11.37g | Carbs: 94.22g.
Breakfast: Beyaz Ekmek, Patates Kızartması. more...
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Losing 2.4 kg a Week
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cagriisci's Weight History
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