Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MetalPaw
Journal
21 Sep 20
MetalPaw's Journal, 21 Sep 20
MetalPaw's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2020
89.7 kg
Lost so far:
0 kg
.
Still to go:
24.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 September 2020:
2916 kcal
Fat: 92.45g | Prot: 126.35g | Carbs: 363.87g.
Breakfast:
Milk, Milo Cereal, Grain-Free Cereal - Blueberry.
Lunch:
Woolworths Pepper Steak Pie, Woolworths Creamed Spinach, Woolworths Butternut.
Dinner:
Strawberry & Lime Cider, Meat and Vegetable Pizza.
Snacks/Other:
Hot Chocolate Cocoa (Made with Whole Milk), SPAR Buttermilk Rusks.
more...
2243 kcal
Exercise:
Daily Steps - 3068 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MetalPaw's Weight History
View Complete History