Weigh In record (no journal entry) for 21 September 2020
|
80.7 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
545 kcal
|
Fat: 20.53g | Prot: 20.14g | Carbs: 62.58g.
Breakfast: Jütro Gurken Relish, NOA Hummus Paprika-Chili , K-Classic Geflügelsalami mit Palmfett, Patros Feta aus Griechischer Schafsmilch, Lidl Salatgurke, Bio Sonne Bio-Brot Roggen. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcsmama's Weight History
|