Weigh In record (no journal entry) for 21 September 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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984 kcal
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Fat: 46.20g | Prot: 51.20g | Carbs: 98.83g.
Breakfast: Kellogg's Corn Flakes, Diamond Susu Rasa Sereal. Lunch: Kacang Tanah, Gado Gado, Bamboe Saus Asam Manis, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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maria.grcla's Weight History
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