Weigh In record (no journal entry) for 01 November 2013
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76.3 kg
Lost so far: 21 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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1199 kcal
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Fat: 40.49g | Prot: 39.28g | Carbs: 167.99g.
Breakfast: Dolce Gusto Café Au Lait, Nutella Nutella, Weißbrot. Lunch: Nudeln mit Hackfleischsoße. Dinner: Ponnath Mini-Wiener Geflügel, Nutella Nutella, Weißbrot. Snacks/Other: Biskuitrolle, Müller Milchreis Diät Zimt. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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