pinkstrawberry's Journal, 29 Nov 10

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Got sick,been taking tons of medications..
Trying to get back on track

76.2 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2010:

897 kcal

Fat: 28.73g | Prot: 15.52g | Carbs: 129.53g. Lunch: kimchi noodles. Dinner: opera cake, corn, mashed potatoes, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: rockets, water bottled. more...

2176 kcal

Exercise: Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Comments

I hope you get well soon... Stay warm and have a healthy week...

15 Dec 10 by member: thecoach


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pinkstrawberry's Journal, 29 Nov 10

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