Weigh In record (no journal entry) for 20 September 2020
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1146 kcal
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Fat: 94.04g | Prot: 56.51g | Carbs: 23.32g.
Breakfast: Aguacate, HEB Aceite de Oliva Extra Virgen, Oscar Mayer Salchichas Jumbo Original, Huevo. Lunch: McCormick Mayonesa (10g), Aguacate, La Villita Queso Panela. Dinner: Almendras, FUD Jamón Pechuga de Pavo. more...
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Losing 0.5 kg a Week
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Erika.Davila's Weight History
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