Weigh In record (no journal entry) for 31 October 2013
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127.0 kg
Lost so far: 6.8 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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722 kcal
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Fat: 50.80g | Prot: 55.66g | Carbs: 4.57g.
Breakfast: Essential Everyday Natural String Cheese, Chicken Drumstick (Skin Not Eaten), Hard-Boiled Egg, Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil. more...
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Losing 3.2 kg a Week
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fabellas's Weight History
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