Weigh In record (no journal entry) for 20 September 2020
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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954 kcal
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Fat: 44.31g | Prot: 25.94g | Carbs: 119.44g.
Lunch: Салат из Капусты и Огурца, Грибы (Консервированные, без Жидкости), Hame Яловичина. Dinner: Яблочный Штрудель, Дыня. Snacks/Other: Spomlek Сыр Радамер, Twix Twix White . more...
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Losing 1.4 kg a Week
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aneta008's Weight History
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