menu makan siang hari ini🤗
View Diet Calendar, 20 September 2020:
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1482 kcal
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Fat: 46.78g | Prot: 93.79g | Carbs: 176.08g.
Breakfast: Greenfields Low Fat Mochaccino, Tropicana Slim Tropicana Slim Chocolatte Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Cabai Merah atau Rawit, Tempe, So Good Bakso Sapi Kuah, Bango Kecap Manis, Tomat, Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: McDonald's French Fries (Small), Saus Tomat, McDonald's Beef Burger, Semangka, Pepaya. Snacks/Other: Mama Suka Rumput Laut Panggang, Rebo Kuaci Green Tea. more...
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Comments
20 Sep 20 by member: Najmajihan
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najma ; iya kak. soalnya aku pake timbangan hehehe😁 aslinya dikit kok. itu karna aku naro nasinya nyebar jadi keliatan banyak
20 Sep 20 by member: viramaulidia
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20 Sep 20 by member: puspasari50kg
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viramaulidia's Weight History
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