Weigh In record (no journal entry) for 20 September 2020
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58.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1794 kcal
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Fat: 70.61g | Prot: 111.73g | Carbs: 174.68g.
Breakfast: Lindt Chocolat 99%, Alpro Lait de Noisettes, Banane, Prozis Oat Porridge, Kazidomi Pâte à Tartiner Kazidomi Choco-Noisette, Nu3 Farine de Patate Douce , Framboises Congelées Non Sucrées, Oeuf (Entier), Bulk Powders Blanc d'œuf Liquide. Lunch: Kazidomi Tahini Kazidomi Sesame, Marque Repère Emmental, Tomates, Bonduelle Haricots Verts Extra Fins , Le Gaulois Escalope de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: M&M's M&M’S Salted Caramel , Poireau Cuit, Oeuf (Entier), Fromage de Chèvre, Notre Jardin Champignons de Paris Émincés, Alpro Skyr Style sans Sucres, Reese's Peanut Butter Cups. Snacks/Other: Framboises Congelées Non Sucrées, Naturalia Pain aux Olives, Prozis Oat Porridge, Bulk Powders Blanc d'œuf Liquide, Prozis Peanut Butter Classic Crunchy, Twix Twix White. more...
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Gaining 4.2 kg a Week
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