Weigh In record (no journal entry) for 20 September 2020
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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653 kcal
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Fat: 30.16g | Prot: 52.80g | Carbs: 40.61g.
Breakfast: Карп Жареный, Творожная Запеканка, Капуста Тушеная. more...
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Gaining 2.1 kg a Week
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martame1's Weight History
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